HEALTH AND WELLBEING SESSION:
MASTERING YOUR MENTAL CHATTER 


When?

HELD ON TUE 2 MAY 2017

What Time?

11:00 AM - 11:45 AM

Where?

ONLINE




ABOUT THE WEBINAR

Are you sick of feeling stressed? Are you tired of feeling exhausted? Are you done with being at the mercy of your relentless worries? 

Its time to master your mental chatter and get back in control of your health and life! 

Join Rosanna Lauria from Recipe for Health as she guides you through a practical formula for reducing stress and anxiety and finding focus, clarity and peace of mind once and for all. 

Overcoming her own health struggles to find lasting energy and resilience while working in her busy corporate career, Rose will share fuss-free and realistic strategies that the busiest of professionals will have time for! In this webcast she will look at:

  • The root cause of your stress and where worries come from
  • How you can overcome your fears and mental blocks that keep you in the worry loop
  • How to increase your energy and resilience so you can get through your day with greater ease and peace of mind
  • Mindfulness and meditation techniques to build your 'focus muscle', helping you get back in control of that mental chatter!



Already Registered?



Rosanna Lauria

Rosanna Lauria is one of Australia's most trusted Corporate Wellness Advisors, partnering with businesses to design and implement people strategies that create sustainable wellbeing and performance. Her mission is to make health and happiness effortless for busy people, helping them find balance and feel in control of their health again.

Rose focuses on a holistic approach to creating change; with a priority on addressing the root cause of the health problem or success block - a key reason her wellness programs have proven to be so effective! This includes addressing fears and limiting mental patterns so the person can feel confident and motivated to create life-long healthy and successful habits.

Having worked in the corporate space herself for many years, Rose knows the pressures faced in the corporate environment, so is passionate about teaching busy professionals how to achieve success without sacrificing their health, in a simple and realistic way. 

About our Business Skills Series

Informing, educating, inspiring… We have the perfect platform to build a community so why not share some knowledge?
Our Business Skills Series is now in it’s fifth year. Essentially, it’s a way for us to give back to our active and engaged community while showcasing our webinar and webcasting platforms and the many features they have to offer. Anyone can join these online events and anyone can present. We’re always on the lookout for stimulating hosts to present on a range of topics!

Our events run every second Tuesday from 11:oo am to 11:45 am (AEST) and are free to attend.


It's about education...
Looking to gain some complimentary Professional Development? Thirsty for some knowledge? Our BSS is free and open for anyone to join.

It's about enlightenment...
Our speakers are the best in the business and they'll provide you with insight on a range of topics - from wellness to leadership and everything in-between.

It's about inspiration...
Looking to present like the pros? Or maybe you want a sneak peek at our platform? Simply register and get everything rolled into one!

It's about community...
We're always on the lookout for amazing subject matter experts. If you, or someone you know might be interested, feel free to get in touch.

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Sydney | Melbourne